Hey girl, thanks for your interest in the FREE Coaching Experience. I know that knowing what to do in the gym can be super intimidating and those Pinterest workouts just don't cut it.
So, I wanted to take you through the workout program that I wrote for myself! This 5 Day Challenge is the perfect way to kickstart your fat loss and FINALLY start feeling comfortable in the gym. You don't have to do all 5 workouts every week to see results in the program, but this is meant to be a starting point to help you see what a structured program looks like!
Cant wait to see you succeed with this <3